Senior & Beginner Workout 10 minute ABS and CORE STRENGTH on the mat
11:02
Senior & Beginner Workout 10 minute ABS and CORE STRENGTH on the mat
56.2K viewsOct 16, 2020
YouTubeSeniorShape Fitness
5 Minute Abs Workout // Exercises for a Strong Core
5:47
5 Minute Abs Workout // Exercises for a Strong Core
74.4K viewsApr 25, 2025
YouTubeSeniorShape Fitness
The ONLY 2 Core Exercises You Need After 60 (No Planks)
9:13
The ONLY 2 Core Exercises You Need After 60 (No Planks)
884.3K views7 months ago
YouTubeWill Harlow – Over-Fifties Specialist Physio
10 Minute Standing Strength & Abs Workout w/ 1 Dumbbell or Kettlebell for Seniors & Beginners
11:15
10 Minute Standing Strength & Abs Workout w/ 1 Dumbbell or Kettlebell for Seniors & Beginners
55K views5 months ago
YouTubeSeniorShape Fitness
15 minute Abs & Stretching // Core & Mobility Exercises
14:41
15 minute Abs & Stretching // Core & Mobility Exercises
54.7K views9 months ago
YouTubeSeniorShape Fitness
20-Min Core Exercises for Seniors: Improve Posture
21:53
20-Min Core Exercises for Seniors: Improve Posture
767 views6 months ago
YouTubeVim and Vigor
Seated Core Workout for Seniors, Beginners
9:28
Seated Core Workout for Seniors, Beginners
762.4K viewsOct 10, 2023
YouTubeYes2Next
37:11
Strength, Core & Mobility Workout // Fun & New Variations!
82.9K views1 month ago
YouTubeSeniorShape Fitness
11:57
Chair Core & Stretching for Seniors & Beginners // Seated Ab Workout
56.5K views9 months ago
YouTubeSeniorShape Fitness
10:22
10mins Core Exercises for Seniors 🔥 Build Strength & Balance at Home
10K views1 month ago
YouTubeTaichi Workout
8:32
Standing Abs Workout | Core Exercises for Seniors and Beginners | No Equipment, No Repeats
6K viewsJul 7, 2025
YouTubeCurtis Adams
0:09
5 Exercises for Elderly to Build Core Strength at Home
4.7K views6 months ago
YouTubeEasy Senior Exercises
22:28
Must Do Everyday Exercises for Core, Balance, Mobility & Stretching! Daily Standing Workout
212.9K views9 months ago
YouTubeSeniorShape Fitness
21:10
20 Minute Everyday Pilates // Core Strength, Back Pain Relief // Knee & Wrist Friendly!
119.1K views10 months ago
YouTubeSeniorShape Fitness
34:09
Improve your Strength, Balance & Core! Knee Friendly Standing Workout for Seniors & Beginners
127.2K viewsSep 29, 2025
YouTubeSeniorShape Fitness
2:12
Simple Core Exercises For People Over 70
6K views7 months ago
YouTubeWeShape
22:19
20 Minute Light Workout for Beginners & Seniors // Cardio, Strength & Stretch!
86K views2 months ago
YouTubeSeniorShape Fitness
22:11
20-Min Strength & Power Workout for Seniors | Stay Strong & Independent.
51.9K views1 month ago
YouTubeYes2Next
53:03
Strength Training Workout // Tabata w/ Isometrics!
6.8K views3 weeks ago
YouTubeSeniorShape Fitness
34:52
Gentle Mat Strength Workout // Feel Better & Stronger!
68.7K views3 months ago
YouTubeSeniorShape Fitness
20:49
10 Knee-Friendly Strength Training Combo Exercises! Full Body Workout for Seniors & Beginners
75.2K views4 months ago
YouTubeSeniorShape Fitness
34:54
Strengthen your Bones & Balance! Standing Workout w/Dumbbells for all Levels
105.2K views5 months ago
YouTubeSeniorShape Fitness
38:02
Strength Training for Everyone! Choose your Level to Build Strength & Muscle
94.7K views6 months ago
YouTubeSeniorShape Fitness
25:04
Strong Bones & Balance Workout // Impact Exercises Women Must Do!
56.5K views2 months ago
YouTubeSeniorShape Fitness
11:15
Best Core Strengthening Exercises for Seniors
396.4K viewsDec 7, 2023
YouTubeSpineCare Decompression and Chiropractic Center
47:12
Full Body Strength Training for Seniors & Beginners // Choose your level!
178.4K viewsJan 8, 2024
YouTubeSeniorShape Fitness
24:38
25-Min Strength Workout for Seniors (Seated or Standing)
204.4K viewsSep 16, 2025
YouTubeYes2Next
11:07
10 Minute Standing Abs Workout for Beginners & Seniors // Osteoporosis Friendly!
85K viewsMar 19, 2025
YouTubeSeniorShape Fitness
34:35
Low Impact Cardio & Core Workout for Beginners & Seniors ! To the Music Beat 🎶
78.4K viewsMar 10, 2025
YouTubeSeniorShape Fitness
15:00
Seated Core Strength Workout for Seniors
59.6K viewsApr 20, 2022
YouTubeImproved Health
See more
Static thumbnail place holder